The Itoozhi Ayurveda Illam campus and the Itoozhi Ayurveda Vaidya Shala came together to celebrate International Yoga Day on 21 June 2025 with enthusiasm and spirit. The day was marked by energising yoga sessions led by our doctors, who are also trained yoga teachers.
Team members actively participated, experiencing first-hand the harmony of body, mind, and breath that yoga brings. The sessions reflected the Foundation’s belief in holistic wellness, where Ayurveda and Yoga complement each other as pathways to health and balance
The celebrations were not just about practice, but also about reinforcing a shared commitment to well-being, inner peace, and the values of a healthy lifestyle. It was a joyful reminder that simple, mindful practices can connect us deeply to ourselves and to the world around us.
